Spiritual Wellness

  • Reiki Energy Healing

    Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by trained individuals that have learnt how to utilise and master their life force energy to assist others in their daily health and wellness practice. Reiki is a simple, natural, non-invasive and safe method of spiritual healing and self-improvement.

    The act of re-directing and shifting energy is one that assists others that may be experiencing stagnancy, anxiety, stress, loss, grief or lacking purpose. But it is not just for this either, and can be used to increase higher self-awareness and attunement within.

    Available Guides:
    Annelil Desille (Level 2 Reiki)
    Paulo Primerano (Level 2 Reiki)

    Online and In-Person Options Available. All consultations include 10 minutes of background information gathering and preparation, as part of the Reiki process.

    Online and In-Person
    $90.00 for 45 minutes
    $111.00 for 55 minutes
    $150.00 for 75 minutes (extended session)
    $150.00 for 50 minutes (COUPLES)



  • Guided Meditations

    Guided meditation is a form of meditation where a person is led through a structured meditation session by a guide or instructor. It involves listening to verbal instructions and following the guidance provided by the leader, often in the form of a live audio or video. The guide's voice helps the meditator focus their mind, relax their body, and navigate through different stages of the meditation practice.

    During a guided meditation, the guide may use various techniques such as deep breathing exercises, visualization, body scans, affirmations, or mindfulness techniques to help the participants achieve a state of relaxation and inner awareness. The purpose of guided meditation is to create a conducive environment for meditation, especially for beginners who may find it challenging to meditate on their own or for those seeking to deepen their meditation practice.

    In person or online offerings available

    $30.00 (20 minutes)
    $35.00 (30 minutes)
    $40.00 (40 minutes)