A small bundle of free, accessible resources from online that you can access with a desktop or phone (so long as you have internet access) to support yourself when things get rough. Use this resource for yourself when things feel tough, or even if you are feeling a little bit lost. It is not a “fix-all” but it definitely is a wonderful toolkit to have when the world is hard.
This includes links to websites and resources including:
Visual
Auditory
Tactile
Meditative/Mindfulness
Good news in the world
Live streams of animals in the world
A small bundle of free, accessible resources from online that you can access with a desktop or phone (so long as you have internet access) to support yourself when things get rough. Use this resource for yourself when things feel tough, or even if you are feeling a little bit lost. It is not a “fix-all” but it definitely is a wonderful toolkit to have when the world is hard.
This includes links to websites and resources including:
Visual
Auditory
Tactile
Meditative/Mindfulness
Good news in the world
Live streams of animals in the world